by Liza Algar | Aug 7, 2024 | Clutter
You’ve decided to declutter and get organized. You feel like you have “too much stuff” and are ready to make some room. But lo and behold – 15 minutes go by, you’ve lost your steam, you’re overwhelmed, and you can’t make decisions about what to keep and...
by Liza Algar | May 6, 2024 | Organizing
What is body doubling? Body doubling is a technique that can help with focus and motivation, particularly for people with ADHD. Here’s how it works: You work on a task alongside another person, the “body double”. The body double doesn’t...
